The Wholefood Plan has been retired.

Here is the thing:
I’ve been watching individuals get drawn in by poor coaching and eating plans. Then some started to ask me for eating plans.
Back when I first graduated, this seemed like a great idea.
Truthfully, I didn’t really know where I wanted to go with nutrition so a quickly written “diet” plan seemed like a great way to make money.
Except to you as a consumer, they aren’t actually useful.
You’ll follow an eating plan for 30 days, maybe, then what?
Let me enlighten you: you’ll go back to your old habits. The plans don’t teach you anything so you are unlikely to be able to take usable advice forward.
Diet plans/ eating plans/ whatever you would like to call them, don’t actually work and I can’t kid myself that I can somehow create something meaningful that’s akin to it.
So the 30-day tailored eating plan that was the Wholefood Plan has been scrapped.

Luckily, I have 7+ years and hundreds of nutrition clients’ worth of successes behind me, thus, I now have a much better idea of what helps you feel awesome every day.
Crucially, I know what made my clients succeed.
It’s this:
- tailored advice
- accountability
- continuous education

So here is what I have to offer instead of a meaningless eating plan:

Regular nutrition talks that are designed to educate you on a new topic and/or provide you with new ideas to keep nutrition at the front of your mind.
Have a look at upcoming talks here:

Mini guides that are inexpensive but likely more effective than a diet plan ever was.

One-to-one nutritional therapy.
It’s the pricey but totally worth it option.
Nutritional therapy provides true personalised advice and supports you over several months to help you achieve your goals.
Learn more about nutritional therapy here: